Milk does a body good

National Academy of Sciences Institute of Medicine report calls for more dairy foods at school
Together milk, cheese and yogurt contain nine essential nutrients, and dairy is the number-one source of calcium, phosphorus, magnesium and potassium in the diets of American children and adolescents.

Another milk commercial. Oh, well, I guess there could be worse things.

We’re doing our best to keep the girls on a water/milk routine. After karate tonight, I took them to Chick-fil-A and Abby actually chose milk. Camille, she’s become Dr. Pepper girl, but she rarely drinks more than 8 oz. anyway.

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